Flaxseed

flaxseedAlphalite Flaxseed is India’s first high Omega-3 variety of flaxseed (PKV NL 260 enlisted strain) that yields 55.6% Omega-3 fats. They are resourced from Indian Council of Agricultural Research (ICAR) and engineered to ensure seed to seed uniformity, quality and Omega 3 content.


Nutritional Qualities of Flaxseed

Nature’s finest vegetarian Omega-3  source
             7gm Omega-3 Alphalite linolenic acid/ 30gm serving

High in natural dietary fiber
             Contains both soluble
              Insoluble fiber

Power packed with essential minerals
             Good source of Calcium
             Magnesium and Potassium but low in Sodium

Rich in anti-carcinogenic Phytoestrogens
             Best plant source of Lignans


ALPHALITE FLAXSEED


Goodness of organic whole flaxseed:
JUST ADD TO YOUR DAILY DIET IN A VARIETY OF WAYS


Sprout :
               It increases B Vitamin and improves its digestibility. Add sprout flaxseed to your salads,gravies,curries and chats.
Roasted and Grind :
It enhances the flavour and colour. Grinding improves digestibility and ensures maximum absorption of the essential nutrients. Lightly sauté flaxseeds and grind into coarse powder. Sprinkle over breakfast cereal, in baking mixes for cakes,buns and breads. Add a fistful to milk, milkshakes, smoothies, custards, ice cream for a unique nutty taste and texture. Use in dry chutneys or podis for a tangy twist
Combine :
Add a few fistful of flaxseed to your wheat before grinding and fortify your daily dough for rotis,chapattis and parathas with pulses and use the finely ground mixture in gravies,soups and for preparing dosa or pancakes.

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Flaxseed Benefits

Reduced Risk of Heart Disease : Studies suggest that flaxseed lowers the risk of blood-clot, strokes and cardiac arrhythmia,mainly by lowering total and LDL cholesterol, Triglycerides and even Blood pressure.

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Flaxseed aids in cancer prevention and even reduction of tumor in cases of growth in breast, prostate and colon cancer.

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Flaxseed improves regulation of bowel function and prevents constipation.

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Flaxseed may reduce blood-glucose response to carbohydrates.

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Flaxseed benefits in many hyper-stimulated immune system diseases like rheumatoid arthritis.

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Flaxseed provides relief in pre-menstrual syndrome and menopausal in women.

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